Inspired by All the Beautiful Colors of Fall

How is everyone? To the person reading this post, I hope you’re doing well. I hope you’re having a great Tuesday and I hope you are not too stressed.


If you did think to yourself “well yeah I’m kinda stressed out”, sis that is your sign. Get in some self care. Go outside. Treat yourself to a nice meal. However taking care of yourself looks. Go do it!

In terms of how I’m feeling today, I woke up feeling kinda “meh”. I cannot really explain the feeling, but what I do know is that like always, I move forward.

I knew getting out of my room and going out for a walk would put me in a better mood. Additionally, I knew making a yogurt bowl would brighten my spirits!


𝐌𝐚𝐜𝐫𝐨𝐬: 13C / 2F / 12P

𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
  • One Chobani Zero Sugar Vanilla Yogurt

  • 16g Apples

  • 22g Peaches

  • 17g Pomegranate

  • 1g Mamma Chia Seeds

  • 2g Pepitas

𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬

grab your favorite bowl, I chose this pie dish I got from WinCo. Cut apples, peaches, a pomegranate and assemble! Top with chia seeds and pepitas. Enjoy!


#yogurtbowl #greekyogurtbowl #healthyyogurtbowl

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Hi, thanks for stopping by!

I'm Sarah: fitness enthusiast, food lover, and now a novice blogger. I am blessed to live in California where I am loving life! Get to know more about me here!  

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