High Protein Orange Chicken
Let’s get straight into this post and say that this recipe comes together so fast, and is a great healthy meal prep option!
I made this for Isaiah and I this week, and I look forward to digging into this meal everyday. It has the perfect balance of sweet, savory and healthy!
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Macros per serving*: 22C / 9F / 36P
Ingredients:
Boneless Skinless Chicken Breast (cubed)
2 TBSP Orange Juice
2 TBSP Cornstarch
1 TBSP Fresh Ginger
Sauce:
1 TBSP Choice of Oil
¾ Cup Orange Juice
1 TBSP Minced Garlic
1-2 TBSP Soy Sauce
2 TBSP Brown Sugar
1 TBSP Cornstarch
Garlic Powder (optional)
Directions:
In one bowl add chicken, orange juice, cornstarch and ginger. Set aside for about 10 minutes. In a pan over medium heat add oil and chicken. Cook thoroughly then add orange juice, garlic and soy sauce. Reduce heat and then add corn starch, and brown sugar. Allow mixture to thicken. Pair with rice and broccoli…enjoy!
*4 servings total, without rice & broccoli
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#highproteinmeals #orangechicken #easylunch