Blueberry Lemon Baked Oats
I really want to say that if I haven’t made it more apparent, baked oats is where it’s at! So customizable, so delicious and so easy to make!
The not-so secret ingredient in this is lemon extract. You can find it at your local grocery store next to the vanilla extract! I would say that this was an absolute game changer to add into my oats. I totally would’ve added lemon juice into my oats, but you know, lemon juice WILL react with yogurt.
(Not me acting like I haven’t done this before)
ANYWAYS. Here is the recipe!
𝐌𝐚𝐜𝐫𝐨𝐬: 36C / 6F / 23P
𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬:
28g Oats (blended into oat flour)
14g Vanilla Protein Powder PEScience
1/4 Tsp Baking Soda
1g Cinnamon
3g Splenda (or any sweetener)
32g Vanilla Yogurt
13ml Almond Milk
1.5ml Lemon Extract
52g Egg Whites
38g Blueberries
7g Mini Chocolate Chips
Lemon Zest
𝐃𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧𝐬:
blend oats into a flour. Combine dry and wet ingredients in separate bowls. Add dry ingredients into wet ingredients. Spray oven safe container with non-stick spray. Place in a 350 degree oven for 15-18 minutes. Cool & enjoy!
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