The Feed, Recipes & More!

Single Serve Protein Poptart

This is gotta be one of the absolute best recipes I have ever made. Poptart's are literally an old childhood favorite of mine (they still...

High Protein Carne Asada Tacos

Yes. You asked, I delivered. These high protein carne Asada tacos will be your next meal prep inspiration, or just a easy and healthy...

Caramel Apple French Toast

Today I present to you healthy APPLE PIE FRENCH TOAST. This would seriously make the perfect and most incredible Thanksgiving breakfast...

Easy Spaghetti

𝐓𝐡𝐢𝐬 𝐢𝐬 𝐰𝐡𝐲 𝐈 𝐋𝐎𝐕𝐄 𝐢𝐭 𝐰𝐡𝐞𝐧 𝐲’𝐚𝐥𝐥 𝐫𝐞𝐪𝐮𝐞𝐬𝐭 𝐫𝐞𝐜𝐢𝐩𝐞𝐬 It forces me to get out of my comfort zone. Did I...

High Protein Enchiladas

TikTok saw this first! I have been trying to grow on TikTok as well! It’s been fun creating reels and TikToks and I feel like that’s...

Healthy Fall Breakfast Hash

I know, I know, Brussels sprouts?! SARAH what??! Listen, I understand. I didn’t like Brussels sprouts before either. Long story short,...

Easy Chicken Tacos

Oh yes you read that right! Y’all. I came home at 8:40am today, and had these ready by 9:10am. The motivation behind these was literally...

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