The Feed, Recipes & More!

Can’t stop won’t stop with the pumpkin bread recipes! This recipe can shared or made just for YOU! One thing you may notice about this post is how I’ve left out the macros / nutritional information. As I aim to serve y’all with recipes with macros included always, I wanted to take this time to pause and stress the importance from stepping away from the numbers from time to time…Especially with the holidays literally around the corner! Focus on the memories. Focus on the indiv

I know, I know, Brussels sprouts?! SARAH what??! Listen, I understand. I didn’t like Brussels sprouts before either. Long story short, the key to diversifying your palette is to just experiment! Here is one of my FAVORITE ways to enjoy Brussels sprouts! Topped with an egg of course! Anyways! I hope this post inspires you to try a new vegetable today..or even two! 𝐌𝐚𝐜𝐫𝐨𝐬: 21C / 7F / 13P 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: 70g Brussels Sprouts 69g Butternut Squash 33g Spinach 12g Pom

Perfect for the Fall season, I present to you this amazing salad. Full of flavor and love. I would one-hundred percent say that this salad absolutely captures this time of the year! Filled with roasted butternut squash, walnuts, and cranberries, this is certain to be your next go-to! During October, I truly look forward to visiting my local Trader Joe's and Whole Foods for all the fun seasonal items that fill the shelves. I will admit I am one of those individuals who patient